It just takes one!
Creating positive dating experiences and healthy relationships!
We facilitate dating through our one-on-one coaching sessions, seminars and workshops. These are designed to assist single professionals reentering the dating arena after being in a marriage, long term relationship or ending an extended date break. Dating brings you out of your comfort zone because it can be one of the most self revealing experiences in your life. Whether it is a quick cup of coffee or a dinner date, there will always be an opportunity for you to learn more about yourself. We will help you change your perception about dating "again" and build your self confidence by:
Dating………
Understanding the science behind why we choose certain people creates the changes you need to move forward in a positive dating direction. We want dating to be an enjoyable and a growing experience for you. A change in behavior can make all the difference in your dating results.
Today's technology has redefined the dating culture. We introduce you to the different dating genres and new dating standards. Online dating pros and cons are discussed.
We teach techniques in marketing yourself so that you stand out from the crowd. One out of three single people are using online dating web sites. The do's and don'ts assist you in understanding how to date safely and effectively. These new skills that will guide you through dating in the 21st Century.
Dating with intention is essential in keeping you focused on your dating goals. Knowing the difference between your needs and wants are key. Setting realistic goals and being accountable is extremely important. The number one characteristic that attracts the opposite sex is confidence. Confidence is being proactive verses reactive. Imagine being the chooser and at the top of your game!
Conscious dating is an awareness of how the person makes you feel. It is making sure the date meets your basic core values and interests. Knowing what is negotiable and what is a non-negotiable is a prerequisite before dating can begin. Learning to become an observer will prevent early emotional attachment. Non-attachment enables you to be aware of how that a person shows up verses being caught in a chemical blindness.
And Beyond……
Checking in with yourself and knowing you are in a healthy place to date is essential.
We will discuss areas that you may want to change or improve before you move forward.
Everyone needs to become the person they want to date before the search can start. You attract who you are! If you want a 10 then you need to be a 10! Would you date yourself? What do you need to adjust before dating?
Controlling your expectations and setting emotional boundaries for yourself avoids the stress associated with dating. Trying to maintain a detached state of being when you have found a connection is very hard to do. We will teach vital skills on how to keep your emotions under control until you know this person is healthy for you.
Learning how to take rejection will keep you in a positive place. Understanding how to not personalize setbacks, but rather use them as a learning experience will enable you to improve your dating. Not everyone will appreciate the beautiful qualities you possess. Not everyone has the ability to see you as you truly are. This is the part of dating that is so difficult. But know there will always be another opportunity down the road. There is someone for everybody!
Know when to break it off and move forward. There will come a time in the dating process that you will instinctively know that this not the right person for you. Listening to our intuition is that voice of wisdom that we so often want to ignore. There are often physical manifestations that give us a clear message that this relationship is not healthy. Recognizing these physical signs and emotions will guide you to that healthy goal. When it is right, you will always feel good about yourself.
Transitioning from dating to a committed relationship is a big step that should be done with confidence and excitement. Illusion is the enemy of a happy relationship. If there are any doubts, uneasy feelings and pink flags, this is the time to address them. Complete acceptance and appreciation for the other person is paramount before going into a committed relationship. Has that person show up for you? Does he/she make you feel good? Will they support you in becoming the best version of yourself? These are question you need to take very seriously.
Holding a healthy relationship takes work. Most of us have been in long term relationships and know the road blocks that can occur. We teach skills on how to manage these road blocks and keep the relationship on track. If you are not being challenged and growing in a relationship the relationship will wither and die. Know the difference between healthy and unhealthy challenges. Achieving your individual dating and relationship goal is our vision and mission.