In this 1.5 hour seminar you will take away the basics of understanding how the brain determines our choices in life and in relationships. You will learn how to change negative patterns and easy skills to improve your life and relationships on a daily basis. You will be given cognitive exercises, educated and entertained as you learn how to be the best version of yourself along with bringing out the best in your relationships.
Life Through Intention - The Science and Psychology of Living A Purposeful Life
Saturday March 3rd 2012, 9:00am - 4:30pm
Where?
Atrium Hotel at Orange County Airport 18700 McArthur Blvd Irvine, CA 92612 Hotel Phone: (949) 833-2770 Hotel Website: www.atriumhotel.com
What does it mean to be authentically, fully you...
Gain insight of how to generate possibility and purpose in your life.
Understand the 4 personality traits needed for living an authentic life.
Learn the 7 essentials that give life purpose and possibility.
Create a personal statement that will guide you in your daily decisions and choices.
Establish a clear vision of your purpose.
Learn the science of neurobiology and how important this is in creating a meaningful life and meaningful relationships.
Understand the physiological basis for changing behavior and problem solving.
Learn advanced techniques for goal setting.
Master the daily activities that separate the people who live ordinary lives from those who live extraordinary lives.
With the onset of positive psychology and neurobiology we are able to understand how to create an intentional life with purpose and possibility but also provide us with greater opportunity to grow, learn and expand and create a life that is more innately happy, intuitive and intentional.
This seminar combines positive psychology, neurobiology, experiential and cognitive techniques using interactive and educational exercises and teachings.
I invite you to join Dr. Zavala for an interactive, exciting day where you will be educated, entertained, challenged and left with insights that will motivate and focus you on what is purposeful in your life.
Interactive Workshops
Interactive Workshops
WORKSHOP SERIES
** Sign up for all five workshops - $149.00 ($46.00 savings)
Join us Thrusday evenings between 6:30-8:30
* All workshops are held at:
East Bluff Community Center
2414 Vista Del Oro
Newport Beach, CA 92660
WORKSHOP 1: Make Better Dating and Relationship Choices.
Who Should Attend: Men and Women who are dating or in a relationship
-Approach dating and relationships from a scientific perspective
-Understand how your relationship history impacts your choices
-Know why attachment styles create your dating and relationship drama
-Learn how to integrate the brain and heart when making choices
-Know how chemistry changes you physically and emotionally
-Break bad patterns by reprogramming the brain
The Science behind romance and developing an effective dating strategy: understand your relationship history and your attachment style. By understanding dating from a scientific perspective you will better understand yourself, why you make the choices you make and how to be better equipped moving forward in the dating world.
Be Psychologically Ready To Date and Be In A Relationship
April 5th, 2012, Thursday 6:30 pm-8:30 pm* - $39.00 **
Who Should Attend: Men and Women Who Are Dating or In A Relationship
-Prepare yourself emotionally to date and have a healthy relationship with confidence
-Eliminate the blocks that get in the way of successful dating and relationships
-Establish realistic dating an relationship goals, if you want a 10 be a 10
-Learn how to manage your emotions
-Attach to the relationship goal, not the person
-Develop boundaries that minimize drama
Checking in with yourself: knowing if you are emotionally ready to date and how to establish realistic dating goals. Learning how to manage your emotions through attaching to the relationship goal and not to the person. Define the issues that get in the way of successful dating and how to work through them.
WORKSHOP 3: Create A Successful Dating and Relationship Strategy
-Build confidence and be the best version of yourself
-Learn how technology has changed the dating game
-Romance the web with safety
-Write a profile that will attract 'the right one'
-Give it your best shot, good photos are number one?
-Learn to read between the lines
How technology has changed the dating game: how to write a profile, importance of good photos and safety guidelines. Write your profile, get feedback and be ready to romance the web.
WORKSHOP 5:Learn The Tools To Build and Maintain A Healthy Relationship
